Life is full of beauty. Notice it.
Notice the bumble bee, the small child, and the smiling faces.
Smell the rain, and feel the wind.
Live your life to the fullest potential, and fight for your dreams.
~Ashley Smith
Thursday, February 16, 2012
Time to get serious.
Ok was this really my idea? Half marathon? 13.1 miles. Scary.
Cross training is anything but running. I usually do weights for 30 min but on the longer days I will probably do a yoa class or swim or maybe Zumba...
i am going to copy jenn - cross-training. sounds fancy! and nyc? will we be seeing some posts on that? you can do it! this definitely looks like a good plan. have fun!
yeah, so i suspected that's what cross training meant, but then i'd have to learn how to use another machine at the gym or (ack!) sign up for a class somewhere. i think yoga might be good - i feel like i need some gentle stretching. anyhow...
5 comments:
Yeah! You can do it. It's not that bad actually. And, you are more of a runner than me, so I'm sure you'll be just fine.
what is this cross-training thing all about? also, NYC?? that sounds fun.
Cross training is anything but running. I usually do weights for 30 min but on the longer days I will probably do a yoa class or swim or maybe Zumba...
i am going to copy jenn - cross-training. sounds fancy! and nyc? will we be seeing some posts on that?
you can do it! this definitely looks like a good plan.
have fun!
yeah, so i suspected that's what cross training meant, but then i'd have to learn how to use another machine at the gym or (ack!) sign up for a class somewhere.
i think yoga might be good - i feel like i need some gentle stretching. anyhow...
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